Helping Busy Professionals, over 40,  to 

Reclaim their Energy & Vitality
So that they can reach their Health, Career & Family goals with Zest & Enthusiasm


As a Naturopath & Clinical Nutritionist, I support you to dig deep and find answers that you may be looking for, with not knowing where to start. I will support you to get a clearer path of the health journey ahead of you, so that you can feel energised, whilst regaining your health and self-confidence, so that you can enjoy what you love again. 


 Low Energy, Sleep disturbances, anxiety, depression, body aches and pains, increased irritability, increased waist size, allergies and intolerances, digestive disorders, poor concentration and appetite fluctuations can all be common symptoms and signs that your body may need additional support. 

I use Private Blood testing & Functional Blood Chemistry Analysis to get clearer answers of what may be occurring for you, and answers of how best to support your body going forward.

Personalised Nutrition is a cornerstone therapy for you when we work together , and at times Herbal Medicine is prescribed, to support you on a deeper level when needed.

Join us on the path to wellness!

1:1 Consultations

Experience Optimal Health with Our Professional Wellness Consultations

I pride myself in getting to know you and how all your body systems are functioning, so that I can best support your bodies natural healing abilities. Because of this, my clinical practice is different, and I use a wide range of Functional Testing as well as in-depth Pathology Testing. This takes the guess work out of seeing where your body systems health status is, as well as your nutritional profile. I take it a little further too, I assess your pathology results by looking at their optimal levels....because 'normal' ranges on blood work can leave you digging for more answers. When you have more answers, it helps to get you on a clear path to function at your best.


I look forward to supporting you on your wellness journey to a level of greater Energy & Vitality. 


 - Kim xx

Initial Consultation (excl. testing)

60-90 minute Initial Consultation

In this initial consultation we will assess all factors and body systems which may be contributing to your symptoms and look into the underlying root cause(s).


 

Further Testing Recommendations

You will receive functional testing or pathology testing recommendations (if applicable) to help you get answers as to what is making you feel the way you do. 


 

Wellness Plan & Clear Path for Future Support

Your Wellness plan supports you from where you're currently at to where you want your wellness goals to be. 

Prescription provided, if applicable (Supplements are an additional expense)


 

Follow-up Consultations

3 x Follow-up Consultations

You will get 3 x 45 minute follow-up consultations to support you on working through your Wellness Plan which you received at your Initial Consultation


Extended Support & Accountability

6 weeks of Support & Accountability over 3 x  weekly consultations every 2 weeks,  where we will assess any progress occurring as well as additional support required

Ultimate Package for Revitalising Energy & Vitality

(& Weight loss if you wish)

"The Bring Back Balance Method"

36 Panel Private Blood Pathology 

We test liver, kidney, cholesterol, inflammatory markers,  full blood count, blood glucose, thyroid function, pancreatic function, bone health & iron.  We assess ranges within optimal levels, and not just standard pathology 'normal' ranges. 


Functional Blood Chemistry Analysis 

This analysis takes the guess work out of assessing areas of dysfunction and nutrient insufficiency which may be contributing to your symptoms, as well as allowing you to support areas before they reach dis-ease states. 

Wellness Plan Delivery Session 

We will go through all the findings, your blood test results and the functional blood chemistry analysis together with your wellness plan. 

7 x 60 minute 1:1 consultations over 12 weeks 

Personalised Nutrition Plan with Metabolic Balance 

To learn your foods which will support bringing your body back into Balance for optimal energy & vitality (& weight loss, if you wish)

Personalised Food & Shopping List Helper App 

12 Weeks of Accountability & Support to help you thrive 

Must have completed an initial consultation within 1 months prior to joining the program 


Using everyday Foods to Unlock

your true vibrant health potential 

You don't have to do it alone. Let's do this together. 

Hi, I'm Kim...

and I believe that if we give our bodies the correct nutrition, rest, optimal environments, movement and optimal detoxification, then the body will have a natural ability to heal itself.


When I work with you, there will not be a 'one size fits all approach' because we all have varying health histories, nutritional needs, spiritual beliefs and factors which influence our current health status. My aim is to support you to gain independence from what is holding you back, by treating you as an individual, and providing you with a non-invasive personalised nutrition & lifestyle plan and then guiding and supporting you all the way through the process. 


If you are finding that you are frustrated with where your health is at because you are experiencing higher levels of stress, have low energy which is affecting your work and home life, your midsection has increased in centimetres, you're grumpier than normal, your libido has declined, you are getting skin breakouts, your digestion is all over the place, and your energy levels have declined then you are in the right place. 

My passion is to support  high performing professionals, like yourself, to live your best life in your career and home-life through supporting you with where your health and metabolism is at. When we support the metabolism through a well balanced diet, it can nourish your body with the correct nutrients to bring your body back into an optimal state of health. 


My individualised support process will provide you with the tools and clarity required, so that you can start getting your health back on track and boost your energy & body confidence with zest & enthusiasm. 


I was put in this world to live with purpose. 

It is truly my purpose and passion to help you to reset your body so that you can enjoy what matters the most to you, now and going forward. 

Accredited Member of...


Proudly supported by.... 

I am registered with the Clinical Nutrition Association who is recognised by NIB Health Insurance, Southern Cross Health Insurance and Accuro Health Insurance.

Depending on your insurance policy you may be eligible to claim back your initial nutrition consultation. Check with your health insurance provider today.


I am proud to support ...

I am proud to support girls of Sierra Leone and Uganda to have a right to an education, which can transform their lives, their families and their communities. This can empower them to make independent educated decisions about their health and wellbeing. 

For each personalised nutrition plan generated, I donate 2% to ONE GIRL.


Zest... a feeling of pleasure and enthusiasm

TESTIMONIALS

What our Clients are Saying?

"For the first time in my life I have felt confident to go out, go to work and stay away from home without feeling unwell. Kim went the extra steps with her findings and her food plans. Not only were they yummy but they worked"

Sarah

Kitchen Designer

"I was looking for someone who would listen to my story, hear my needs and the needs of my family, and to work with me to reach health through food.Kim made the time to make delicious meal plans for me and follow me up with encouraging phone calls and emails, and surprising bonuses. She was even on hand to take my calls while I was walking around the supermarket looking for ingredients that I had never purchased before. I felt heard and supported by Kim, and encouraged to step outside of my comfort zone. I am looking forward to working more with her in the future, to achieve a higher level of health for my whole family.

Karin

Teacher

"I had the pleasure of working with Kim last year and found her to be very patient and thorough. I found the experience very informative and easy, Kim was great at explaining aspects as we went along. I would recommend Feel One's Zest to anyone wanting to understand their body and how it works and how to optimise your body through healthy eating."


Natalie

Chef

5 Mindset Shifts for Weight-Release Success...

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Diets don't work.

They are short term solutions to long-term problems.

They almost never actually address the real underlying issues which are leading to your weight gain and fatigue.

Hunger, deprivation and flavourless food are just some of the negative associations with Dieting.


Many people get stuck thinking they can 'diet' to lose weight and rid their fatigue, then return to their old eating habits once (or if) their weight loss goal is met. The Problem is, this never works and results in the weight piling back on and being tired. 


My FREE "5 Mindset Shifts for Weight Loss Success" Guide is just one part of my complete Weight Release Method, and it's helped my clients get crystal clear on how they need to approach weight release and fatigue in order to succeed.


Using everyday Foods to Unlock

your true vibrant health potential 

Feel One's Zest© {2023}

Carterton, New Zealand

Ph: 021 082 00858

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